- Step 4
- Step 3
- Step 2
- Step 1.
1. Membership gives you access to all of the features of the DASH for Health program, including two new web articles each week, recipes, online tracking tools and email reminders.
2. All of our advice is based on proven medical science and is provided by our team of doctors and nutritionists.
3. The satisfaction that you can live a healthier life.
To get started, all you need to do is choose the plan you would like, and then pick a user name and password.
Still Not Convinced?: How it Works